So, as you might know, I haven’t bouldered or climbed in around 4 months*. If you didn’t know that or don’t know why, you can check out our other video here.
Not only did I unexpectedly stop climbing, but I halted pretty much any climbing related exercise whatsoever.
I felt like a shell of myself, both mentally and physically, so I was anxious to get back to the gym. Honestly, even though I was excited, I was a bit nervous because I had no clue what shape I would be in. So this is the video where I find out exactly how taking time off of climbing has affected my abilities.